Menopause Support
Menopause Support
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60 Capsules, 1 month supply
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Regulation of hormonal activity
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Reduction of tiredness + fatigue
Benefits
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By targeting a range of nutritional needs, our menopause complex provides comprehensive menopausal support backed by real studies and quality ingredients.
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Our powerful ingredients can aid in supporting energy-yielding metabolism. Declines in metabolism can occur during menopause and we have specially selected ingredients to help fight back.
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With key ingredients that have traditionally been used to help support brain function, you can help discourage the all too common causes of brain fog and mental clarity.
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Supporting hormone regulation can lead to improved stress levels, period regularity and can even help your skin health.
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With calming and sleep supporting ingredients, you can give your body what it needs to rest better and discourage insomnia and night sweats.
Description
Description
Our unique 10 herbal formulation, bone strength, brain fog, hot flushes, night sweats and other menopause symptoms. A potent blend of 18 scientifically studied ingredients that support you in all stages of menopause.
Ingredients
Ingredients
Magnesium Citrate, Zinc Citrate, Chromium Picolinate, Vitamin C, B6, B8, B2, B12, Biotin, Vitamin A, L-Arginine, Ashwagandha, Maca Root, Siberian Ginseng, Sage Leaf, Red Clover, Cranberry, Ginkgo Biloba, Sea Buckthorn, Flaxseed powder and evening primrose oil.
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Frequently Asked
2 capsules a day with water, ideally with a meal. Pregnant, breastfeeding or on medication? Check with your GP or pharmacist before you start.
No major allergens in the ingredients. It does contain plant extracts such as red clover (a legume), flaxseed and evening primrose, so check the label if you have a food allergy. Not sure? Ask your GP or pharmacist first.
Yes. Our Menopause Supplement contains no gluten ingredients and is suitable for a gluten free diet.
Orders are dispatched through Amazon. Your delivery date shows at checkout and you can track it in your account. Prime members get Prime delivery.
Yes. Our Menopause Supplement is free from dairy and lactose.

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- 5 stars: 11 (61%)
- 4 stars: 4 (22%)
- 3 stars: 1 (6%)
- 2 stars: 2 (11%)
- 1 star: 0 (0%)
My mum tried this menopause supplement and I’m impressed.It’s easy to take daily and feels like a simple way to support general wellbeing during perimenopause and menopause.Contains a blend of ingredients like evening primrose,maca root and red clover in vegan capsules.
These supplements are easy to take with no aftertaste or repetition. You get 1 month's supply in the bottle, which should be enough time to be able to assess if they are helping you or not. I am feeling very positive about them and I definitely feel like they help me with my hot flushes, especially as I have not had a break in between these and other supplements taken either side. There is a bit of a herbal/earthy smell when you first open the pot but this is not that unusual. They are quite pricey compared to other supplements on here, but the list of ingredients is quite impressive as well as the fact that they appear to be uk made.
I picked up this supplement because I was looking for something gentle to help with the shifts that come during perimenopause. I wanted a blend that offered more than just one ingredient and the combination of evening primrose, maca root and red clover sounded like a thoughtful mix for everyday support. The fact that it is vegan was also a plus.Taking the capsules has been simple and they fit easily into my morning routine. After a while I began to feel a bit more even in terms of mood and general comfort which made the days feel smoother. I also noticed that the occasional restlessness I had in the evenings seemed slightly less intense. It is not a dramatic change but it has offered a subtle sense of balance that I appreciate. The bottle is compact and the capsules themselves are a manageable size which makes them easy to take.There are a couple of things that could be improved. The capsules have a slightly earthy smell when the bottle is first opened which might put some people off. I also think the label could give clearer guidance on whether they are best taken with food because I had to experiment a little to avoid a mild queasy feeling. A softer coating on the capsules would make them glide down more easily too.Overall this supplement has been a supportive addition to my routine. It feels gentle, the ingredients are well chosen and it offers a calming sense of steadiness without any harsh effects. With clearer instructions and a smoother capsule it would be even better, but I am still pleased with the quiet comfort it brings.
This review is for: Totality Menopause Supplement | 1 Month Supply of 60 Capsules | Support During Perimenopause and Menopause | Multi-Nutrient Support with Evening Primrose, Maca Root & Red Clover | VeganI've ordered this tablets for my wife, as she needs to increase vitamin B12 in her body, but also she is in age that she will generally benefit from this vitamins set.But I've tried them too, it's vitamins after all, right? :)Pill itself is not too big, I've seen bigger pills before.It is very easy to swallow with bit of water.There is no unpleasant smell or taste when taken.There is very subtle smell when you open bottle, but once pill is taken out there is no smell at all.So, if you sensitive to tablets smell - better take out pill first and don't smell bottle.It is delicate smell and it does not bother me (nor my wife) at all.We both like two things with this tablets:First that there is 60 tablets that are inside container - it should last for month, or two if taken only one tablet per day (although it is recommended to take two).Second thing we both like is list of ingredients, and I'm not talking about vitamins only.I'm talking about that bottom part of ingredients that I highlighted on my photo.Generally speaking those tablets should be good boost for my wife.She is very pleased with them.We both can recommend those tablets to everyone.
I like to try out the different supplements available and for these I would say they are easy to take but do have a slight aroma when you open the bottle. It hasn't put me off taking them so far. They are not too big to take and I've had no after effects so far either. I think they do help me and I will keep on taking them. There are 60 capsules recommended at 2 per day but you could just try with 1 a day if you find that a bit much. A bit pricey but then all good things are.
I got the Totality Menopause Supplement (1 month supply, 60 capsules) for my wife to try.The capsules are easy to swallow and don’t leave any unpleasant taste or after-effects, which is always a plus with supplements.She was hoping they might help with some night-time symptoms that affect her sleep. It’s still relatively early days, but so far they seem to be at least as effective as the brand she was previously using.Overall, a straightforward supplement that’s easy to take and appears to be working well for her so far.
Great mix of supplements that cater for the symptoms of the menopause. Easy to take as they are quite small.
Well-Rounded Formula but Results Take TimeI chose this supplement to support general wellbeing during menopause, and my first impression was that it feels like a well thought out blend with a good mix of vitamins and plant-based ingredients.After taking it consistently, it is easy to incorporate into a daily routine and the capsules are simple to swallow, while the combination of ingredients feels balanced, although noticeable effects on energy and symptoms can take time and are not immediate.Overall, it is a solid option for ongoing support rather than a quick fix, making it suitable for those looking for a gentle and natural approach, though patience is needed to see clearer results.
I took these for a month alongside my prescription HRT and sadly I can't say that they really made any difference in my case. The capsules were easy enough to swallow and for a months supply I think it was a fairly reasonable price. It may have been me but I really didn't notice any improvement in my sleep quality or overall mood while taking these.
My wife has been trying these menopause sipplements for a couple of weeks now. The pills themselves are not too big and easy to swallow. They have a distinctive smell to them but it is not unpleasant and there is no unpleasant aftertaste with them. Containing various supplements my wife has had no side effects and reports that she has had a slightly better quality of sleep in general. She doesn't feel any particular mood difference but the supplements are all natural and she feels they are value for money and may well order some more.
I’ll preface my review by saying that I know it’ll take some time to see benefits but I’ll give my initial outtake.I am in menopause so I like to take evening primrose oil magnesium and vitamins To benefit my hormonal balance and help With some side effects.I’m an avid user of magnesium also as I seem to be depleted in that and take Supplements and electrolytes To boost that otherwise I have trouble focusing or get headaches when I’m depleted so I like to keep on top of it to prevent symptomsSo far it’s been easy taking these, it’s 2 capsules a day which can be taken with water, they aren’t too big. I don’t detect any aftertaste with them also.These help me with the sweats I experience with menopause, which is quite annoying to deal with when I have hot flashes so the symptoms are reducedOnce I’ve taken these for some time I’ll update my review
I picked this up for my wife as she has been dealing with a few of the usual menopause symptoms, and we wanted to try something a bit more natural before going down other routes. She has been taking it daily for a few weeks now, so here is what we have noticed.The capsules are a sensible size and easy enough to swallow with water. No strong smell or aftertaste either, which is always a bonus with supplements. The mix of ingredients like evening primrose, maca root, and red clover sounds promising if you have looked into this sort of thing before.In terms of results, it has not been a miracle cure, but there has been a noticeable improvement in things like mood swings and general irritability. Sleep seems slightly better too, though that still varies. It feels more like it smooths things out rather than fixing everything outright.It is also good to see it is vegan, which will matter to some. Overall it comes across as a steady, supportive supplement rather than anything dramatic.ProsEasy to take capsulesNo unpleasant taste or smellContains well known menopause support ingredientsHelped take the edge off mood swingsVegan friendlyConsEffects are gradual rather than immediateWill not work the same for everyoneA bit pricey for a monthly supplyNot a complete solution on its ownIf you are looking for something gentle to support symptoms, this is worth considering. Just keep expectations realistic and give it a bit of time to see how you get on.
Menopause suppliment - clearly printed label, easy to swallow - 5* 📷I ordered these menopause suppliments for my own use, in the hope that they may help make menopause easier.The capsules arrived in a well printed, screw top container, which clearly showed the impressive nutritional information list, as well as the disage recommendation of two capsules per day, meaning that the container should last around a month.The capsules are medium sized, and are intended to be swallowed whole, I did not find that difficult to do, and there was no strong taste or smell which could have made them unpleasant to take.Overall they are a well packaged suppliment, with an impressive list of ingredients, they are easy to take, and I am therefore happy to recommend them.
I gave these to my mother, who is approaching 60. These are her thoughts:Totality Menopause Support covers almost all vitamins but doesn't include Collagen, Calcium or the full magnesium dose required so you'll need to supplement it with these.The tablets are streamline and smell of herbs. They are easy to swallow and don't upset my stomach.I've had a bit more energy using them and my thin nails have started to break less.
I got these capsules for my wife to help with her perimenopause symptoms. The quality seems fine, and the multi supplement support and ingredients with vitamins looks good.However, unfortunately this supplement messed with some of her other medications, so she had to stop taking it after just a few days. It's a shame because the capsules are easy to swallow and the formula looks good on paper, but the interaction was a dealbreaker.If you are on any regular medication, it might be worth checking with your doctor before starting these. We couldn't continue with them, so we can't speak to their long-term effectiveness, but they might work for others.
I’m 49 and have been struggling with perimenopause symptoms for over a year — hot flushes, night sweats, mood swings, and terrible fatigue. After trying several other supplements with little success, I decided to give Totality Menopause Supplement a proper go for one full month.I’m so glad I did. Within two weeks I noticed a significant difference. The hot flushes became much less intense and frequent, my sleep improved (fewer night sweats waking me up), and my mood felt noticeably steadier. The combination of Evening Primrose, Maca Root, and Red Clover seems to work really well together.The capsules are easy to swallow, completely vegan, and I take two per day with food as recommended. No stomach upset or weird aftertaste. The 60-capsule bottle is a perfect one-month supply, and the quality feels premium.What I appreciate most is that it’s a thoughtful multi-nutrient formula rather than just throwing in a few random ingredients. I feel more balanced and like I’m actually supporting my body during this transition instead of just masking symptoms.If you’re in perimenopause or menopause and looking for natural support, I highly recommend Totality Menopause Supplement. It has made a genuine difference for me. I’ve already ordered my second bottle and will continue taking it long-term.
Appears to be a good quality Totality Perimenopause and or Menopause Supplement.You get 1 Month Supply of 60 Capsules taking x 2 per day. This Multi-Nutrient Supplement with Evening Primrose, Maca Root & Red Clover is a Support for during Perimenopause and Menopause. It is Vegan friendly.The capsules are easy to take and swallow and my daughter has detected no taste nor aftertaste and has had no adverse reactions.She feels as though her perimenopause symptoms have eased a little, after just one week. She is sleeping better too.Good value for money at £17:99For 60 capsules, which is comparable to other such products.Happy to recommend.